There is a new research that happy older people live longer than those who lack happiness. It is not all about anti-aging drugs.
What Is Anti-aging?
Anti-aging is to stop, delay or retard the aging process. Do we even have anything like the best anti-aging remedy?. Yes, we do have that and it’s very simple. We do love our parents and grandparents just like we love ourselves.
Mankind has developed various means of prolonging life to reduce the mortality rate. In view of that scientific approach has been playing major roles by producing anti-aging drugs, creams, and other techniques.
There are thousands of anti-aging pills, creams, food, techniques etc. out there but not everyone can afford to buy or pay for it. You can still choose to look younger and healthy so no worries.
Embracing The Best Anti-Aging Trick
Here I would discuss with you the best anti-aging trick that makes people live longer. Look, we are made up of cells that weaken in its regeneration and processes altering many odd changes in our bodies which are visible to everyone around us.
The best anti-aging remedy is no other thing than “happiness.” Yes, happiness helps us to live longer. A new research made at Duke-NUS Medical School in Singapore revealed this to the world. It required 4,478 participants around the age of 60 and beyond living in Singapore from. Research duration: 2009 – 2015.
Despite any doubt or argument, personally, I find it very true and helpful. You may get all the anti-aging drugs, creams, advice or whatever but if you lack “happiness” you would hardly live long.
Aging is very natural and inevitable. But most of us try to put it under control. Just like one of my teachers used to say ‘I do not want to grow old.’ He was then working out every day. He was doing that right anyway.
According to Professor Rah Malhotra ( Head of Research at Duke-NUS Centre for Aging Research and Education), individual lifestyles and governmental policies also help maintain a healthy and long life.
If you do take very good care of yourself you will live long but that might be a little costive for some people. Unlike happiness which is free of charge. There are quite a number of common things that are like “slow poison.” Such include improper dietary, exposure to high radiation, improper sitting posture etc.
I would like everyone to be aware of the 5 simple things that reduce lifespan. And don’t be a victim anymore.
You may not get money to buy the best anti-aging drugs in the market but that shouldn’t be a stumbling block for your healthy living and longevity. Do the little things that make you smile and forget your pains/anxieties.
You know yourself far better than anyone to stay in touch with whatever or who ever makes you happy. The trick is ‘happiness’, which is the best anti-aging trick for anyone.
Availability of children, grandchildren, love, proper care etc. are some of the simple things to make our grandparents live even longer. If there are happiness; pains, a sense of dejection, depression and sorrows would be reduced.
If you believe happiness is a choice then the moment you choose happiness in life you automatically chooses a long life. No wonder, the most beautiful things in life are free.
Finally, you may afford to buy any anti-aging pills or whatever but make sure there is happiness available in your life. If you have happiness in your life, then surely, you can live longer. Just avoid anything or people who try to steal your happiness. In the research, it revealed that even a small amount of happiness can prolong life.