5 Things That Shorten Life Span:Don’t Be A victim Any More

In our 21st century,there are many things that shorten life span.We are often not aware of it,but it is killing us slowly.

There are certain things that shorten life span.Example is mobile phone radiation.
Your life is precious.Let every minute of it count. Apply safety measures to live long.Don’t overlook at the little things that drain your life to be in your grave faster than usual.Stay safe.

We all like to enjoy life to the fullest, but there are certain things that shorten our life span.Many of us haven’t taken notice of that.it’s like a slow poison.

Today, I will share with you some jaw dropping things that kill us slowly. Death is inevitable, but to dig your own grave faster than what nature has for you is quite sad.

Intense sensitisation on the dangers of these things can help reduce mortality rate in life.

Notable Things That Shorten Life Span

1.Mobile Phone
Our mobile phones have been our closest friends. Many of us can’t take one step outside our house without our mobile phones.Phones have become inseparable friends.

How does mobile phone shorten life span?!.Phones use invisible rays of lights for communication. It makes the phone generate certain amount of radiation which is harmful to our health.

According to the “American Cancer Society” phone radiation causes cancer. A research group in Sweden also reported an increased risk of tumors on the side of the head where the phone is held.

There is evidence that, long time cell phone usage affects brain tissue in a negative way.
Bear in mind that radiation becomes high when the phone’s battery is very low.

In other to protect yourself,you would need anti-radiation sticker or solution to protect your life.Earpiece usage decreases the amount of RF waves that reach the head.

2.Sitting Down For Longer hours
Health experts have made us aware that improper sitting poster has health problems on our spiral cords. Aside that ,sitting down for long increases the risk of death.

Sitting down for more than 3 hours a day cuts off 2 years of your life span.

Researchers from Australia published that even regular exercise can’t prevent negative effects of sitting down for longer hours. That sound weird right?.But it is factual.It is up to you to manage how to overcome this problem.can we prevent this practice from shortening our lives?.

3.Too Much Television
It is hard to believe that watching too much television is one of the things that shorten life span. The rich men know about this secret, that is why they don’t spend several hours watching television. We can learn some of these practices from rich men and other billionaires.Watching 2 hours of television a day increases the risk of dying early.

Eating too much unhealthy food accelerate your death.It’s unfortunate the stores and markets in our generation is polluted with chemical food items that are killing us slowly.Know which food items are made up of chemicals.Learn how to stay safe from chemical food to live longer.

Diets which are high in red meat and in processed meat shorten life span.It could cause Alzheimer’s diseases, stomach ulcers and cardiovascular diseases.Meat contains many carcinogens as well as saturated fat, which increases mortality rate.

Too much sleep or less sleep also shortens life span. The recommended sleep hours for everyone is “8 hours a day”Lack of sleep can cause health problems such us weight lose,memory problems,cancer and other cardiovascular diseases.

You might be interested in my article on “why sleep is good for you”.It gives further insight on the importance of sleep and how to enjoy its benefit.

Find Out If You Have The Behavioural Pattern of a confident person

The behaviours of a confident person is always noticeable. It bears fruits of success and happiness in life. Find out if you have the behavioral patterns of a confident person.

behaviours of a confident person
Time to notice the behaviours of a confident person

Naturally, we are characterized by different behaviours.Today, I would like to talk about the behaviours of a confident person and how to distinguish them.

People who are confident in life often get what they want. They are always proactive to see things unfold in their own discretion.

Who is a confident person?
He is someone who is sure of himself; having no uncertainty about his own abilities, correctness, successfulness, etc.

Notable Behaviours of a confident person

A confident person has some remarkable attitudes.If you haven’t noticed that, I will share some with you.

There are many behaviours of a confident person and the first one is about their smartness. They are fast enough to deduce,if something is wrong within their reach.You can’t look straight into their eyes if you happen to be lying about something.

One glance into their eyeballs will tell you all about how smart and confident that person is.You can’t outsmart a confident person so easily.

2.Speech & Expression
The articulation of a confident person is often full of wisdom. They know what they say or talk about. It is not about arrogance but the natural gift of words full of inspiration .

In short, a confident person has good articulation skills.He looks convincing in all his speeches. This makes them very influential.

Anyone who is a confident person is certain on his choices. If he says “No”, that is all.If he says “Yes”, that is all.They are responsible for their choices and so you can’t make choices for them.They are independent in decision-making.

4.They Never Give Up
Since confident people believe in their intuitions and dreams, they never throw in the towel.He is a man enough to keep moving forward no matter how people try to bring him down. He is always focused in life to achieve whatever he has planned.They don’t retreat nor surrender.

5.Risk Taking
Since risk taking is one of the secrets to success,a confident person simply delights in taking risk. He sees some kind of beauty in risk taking. Nothing scares him.If it takes to risk his own life to achieve his lofty aims,he wouldn’t opt out. Forward ever, backward never.

The Bottom-line On The Behaviours Of A Confident Person

You can copy the above behaviours of a confident person and it will do you a great help. You can always take the bull by the horns to breakthrough any life challenges.

Don’t mistake a confident person as a paranoid or arrogant person.It takes confidence to step forward to achieve whatever dreams you have. It is all about positivities.Copy some of these positive behaviours of a confident person to stay on top of your enemies.

At Least Reserve Some Love For Yourself To Feel Happy In Life

Showing love for yourself has many benefits in your life.When everyone rejects you,you need to accept who you are.Love yourself always,no matter your circumstances.

show love for yourself
Developing love for yourself is the best feeling to make you happy in life.It is about knowing your value.

Love For Yourself

Showing love for yourself is one of the best feelings you could ever have.Except the unfailing love of God, there is none better than showing love for yourself.

In life, whatever you do people will talk about it.You can’t please everyone and you can’t be loved by everyone. But surely you can show love for yourself all the time without hurting your intuition. Be aware of enemies who wear beautiful smiles.

Your friends, families, co-workers etc. will tell you they love you.Yes they do but not as much as you can develop love for yourself.This is simple. Because you know yourself far better than anyone around you.

It doesn’t make you a narcissist if you choose to love yourself. The world is full of negaholics who don’t see anything better in whatever you do.

I love this very quote:

“You can lie down for people to walk on you and they will still complain that you’re not flat enough”

Live your life.
– Mature Gambino

The above quote sounds funny but it sends a very important message to us.Show love for yourself and love your life with a free mind.

Let the insults and criticism about your life flow over your ears like water.Should if anyone tries to make you feel inferior, tell him/her to mind his/her own business.

Keep on doing what makes you happy in life. It will certainly help you live a happy life. A life that will fence you against people who may pollute your beautiful lifestyle with toxic comments and all forms of defamation.

Never be a prisoner to people simply because they publicize your weakness. We are all not perfect. Accepting this fact makes you live a life free of inferiority complex.

If You Don’t Have Love For Yourself How Can You Love Others?

It is advisable for you to accept yourself just the way you are.You look tall,short, fat,black, white etc.If it is a poor health condition, try your best to fix it.If it is incurable, never lose hope.That has already been part of your life. Embrace it and manage it.

If you believe in miracles like what Christians do,then pray and have faith in the Lord.Your healing is just around the corner.

The moment you lose love for yourself, you open portals for your enemies to control your life. You can’t see how beautiful and valuable you are so your enemies will degrade your authenticity and reputation.

Why not learn about how to value yourself through self love?.However,developing extreme love for yourself might make you paranoid or make you show some narcissistic behaviours.

In this case as you show yourself some love, don’t forget to show love and kindness to others. The most important thing here is to be vigilant. Don’t listen to what people say.They don’t know anything better about you than yourself.



What’s So Trendy About The Beauty Of Love That Everyone Is Going Crazy Over It?

God instituted love in the garden of Eden and we are all partakers of the beauty of love today. Civilization has modernised love in many ways making it appear beautiful to us.However, despite the beauty of modern-day love,true love has become rare like a Siberian tiger.

the beauty of love
The beauty of love resides in the respective holder.The views of the world is just a compliment.

Who can deny the beauty of love?.Have you fallen in love before?. If “Yes” then I guess you have seen and felt the beauty of love before. Yes off course, there is beauty in love.

The beauty of love is not about Cinderella and love fantasies on television.Let’s face reality and forget about love fantasies. It is about feeling the true chemistry of love which proves valuable beyond anything.It is visible and audible for everyone to acknowledge.

Money has little or no role to play when we are talking about the true beauty of love.If it takes money for beautiful love,then the poor wouldn’t know or feel the true beauty of love.

Interesting Facts About The Beauty Of Love

The beauty of love is often at its peak when the love is within new lovers.ie.lovers who have just found themselves.Again when the love is genuine,you can still see the beauty of it.

It wouldn’t be advisable to expect your love story to be like that of Cinderella and his Charming Prince.This is just a folklore.Don’t also stress yourself to make your love story be like that of Romeo and Juliet.That is just a play written by William Shakesphere.My dear, write your own love story and make it beautiful.

Nobody want to be alone in our world today.Love is simply beautiful if you are with the right person.

The bible has the best explanation of love and how it affects our lives.Here it reads:

” Love is patient, love is kind, it is not envious. Love does not brag, it is not puffed up “(1st Corinthians 13:4).

Most people portray the beauty of love at special occasions like wedding ceremony, Valentine day,mother’s day,father’s etc.All these occasions give people the platform to show love.Whether it is agape love or romantic love,it is simply beautiful.

Everyone surely want to explore the beauty of love but it doesn’t happen like that to everyone. This is because fake love has taken over real love.

Moral Lesson From The Beauty Of Love

Money has lessened the beauty of love in the lives of many people.Sadly, money has become the driving force behind the love of many people. This blindfolds us to see the true colours of love.A relationship might begin beautifully and end awkwardly.You are responsible for making your love story the best.

If you ever find yourself enjoying the beauty of love,you are such a lucky person.Because this is the dream of millions of people around the world.

Did you find this piece of article interesting?.If “Yes”,then don’t forget to share with friends and loved onces.I welcome your contributions and feed back.

3 Simple Ways To Live Like Millionaire Without Being One

Life is very simple and full of fun.Anyone can live like a millionaire without being one.It is not all about luxurious lifestyle. Just polish your normal life to look like a real millionaire.

live like a millionaire without being one
Life is beautiful with simple things.You can make yourself happy in many ways.

In our world today,money speaks louder than anything. No single person can say, “I don’t like money “.Sure?.What will you use to buy food?,pay rent?,pay bills etc.?,It is money.

Today,African Paradise World will share with you 3 simple ways to live like a millionaire without being one.How does it feel to live in riches?.How does it feel to live in mansions?.Only the rich men can answer this.

Before I begin it all; bear in mind that “money isn’t everything” as some people claim.This very article reflects on one of my oldest post on, “How to look awesome“.

Ways To Live Like A millionaire Without Being One

1.Dress Properly:For anyone to live like a millionaire without being one; he or she must look appealing. You have to understand that your dress code defines you.Here,it is not necessary to go in for expensive clothes, watches shoes, sunglasses etc.

Make sure you dress like a real gentleman or lady.Know the kind of clothes that are appropriate for any particular place or event. Don’t stress much. Be your self and people will admire how awesome you look in your clothes.

2.Be clean:The next thing to help you live like a millionaire without being one;is to adopt hygienic practices to help you look healthy. There is a saying that “cleanliness is to godliness”.Wear properly washed clothes,wear properly ironed clothes.Use sweet scented deodorants. Tidy your room always. Anyone who visits you will think, indeed you are a millionaire.

3.Befriend Rich Men:If possible, befriend rich men you know. Your cleanliness and good appearance would let them admire you.You virtually become coequal with them. With this,you can learn many things from them.At least you can learn how to spend your time wisely for good income. Rich men invest their money in profitable businesses, they don’t spend too much hours on TV or unimportant things. This should tell you that time is money.

The benefits of living like a millionaire will make people admire you.Many people admire men/women who are gentle. You appear wealthy, so many women would like to date you if you are a single man.The same thing applies to the women.

To avoid making things worse, don’t be fake to your admirers. Don’t let your life all be about impressing others. Appear wealthy, but let those who get very close to you know that you are not rich.

This will even help you know your true friends and those who only want to take advantage of your life.

The Bottom-line Of Living Like A Millionaire Without Being One

To live like a millionaire without being one;Doesn’t mean you should be arrogant and disrespectful. Oh no,don’t dare do that. Be humble and people will admire you.If you already have a car,keep it clean always.Now you are almost a millionaire though you are not.Life is simple,enjoy it to the max.